Home > Results Day: Supporting Your Teen Through the Highs and Lows

Results Day: Supporting Your Teen Through the Highs and Lows

14th August 2025

It’s results time across Norfolk and Waveney — a moment that can bring joy, relief, and sometimes disappointment. Whether your young person is collecting GCSEs, A-levels, or other qualifications, it’s natural for everyone in the family to feel a bit of tension.

Many teens will be excited to see their hard work pay off. For others, the day may bring unexpected results that can feel overwhelming. This year’s results come after years of disrupted learning during the pandemic, so remember — every grade represents a huge effort in the face of extraordinary challenges.

Whatever the envelope or email says, your support as a parent or carer can make all the difference. Here are some tips to help guide your teen through the day and the weeks ahead:

If results are better than expected

  • Celebrate the achievement. Let them feel proud and take time to enjoy the moment.
  • Next steps. Encourage them to confirm their next move with their school, college, or university.

If results aren’t what they hoped for

  • Don’t panic. Many universities, colleges, and training providers in Norfolk and Waveney still offer places even if grades are lower than expected.
  • Speak to the school or college. They can explain options, support appeals, or help find alternative routes.
  • Explore clearing. If your teen had university plans, clearing could open doors to other exciting opportunities.

Supporting your teen emotionally

  • Acknowledge their feelings. It’s okay for them to be upset — give them time to process.
  • Avoid the lecture. They likely already know what could have gone differently; now’s the time for reassurance, not criticism.
  • Stay positive. Share your own stories of setbacks and how they led to unexpected successes.
  • Make space for them to decide. Support them in exploring their options without taking over.
  • Keep perspective. One set of grades doesn’t define their future.

Practical ways to help

  • Plan something nice. Whether results are good or bad, a family treat or day out can help relieve the pressure.
  • Encourage connection. Invite them to see friends, join celebrations, or simply go for a walk to clear their head.
  • Remind them they’re not alone. Many young people are in the same position, and there’s lots of local and national support available.

Useful links and helplines