Supporting people into exercise with Active NoW
Active NoW is the physical activity referral programme for Norfolk and Waveney. It’s a great way for people with long-term health conditions to introduce more movement into their daily lives and improve their health and wellbeing.
How does it work?
Health or care professionals across Norfolk and Waveney can refer eligible individuals to Active NoW. Once a person has been referred the Active NoW team will:
• Provide a range of activities
• Tailor a programme based on health needs and lifestyle
• Support with a person’s movement journey
Protect NoW
Active NoW works alongside the Norfolk and Waveney Protect NoW programme. People who could benefit from the service are identified and contacted directly. If you’ve received a letter concerning the Active NoW programme or Protect NoW and need a copy of the received letter for verification, please consult the details provided below.
Waiting for your Active NoW referral
While you wait for your referral to the Active NoW programme, we gathered a selection of valuable resources to help you stay active and healthy. These resources include a variety of exercise routines and wellness tips designed to cater to different fitness levels and health conditions. Explore these options to maintain your physical well-being and prepare for your upcoming programme.
Referrals will be acknowledged by text immediately and you’ll be contacted within 12 weeks of receiving the referral.