Can I reduce my risk of type 2 diabetes?

Yes you can reduce your risk of developing type 2 diabetes. Lots of information is provided below to help you to reduce your risk.

What if I have type 2 diabetes?

If you already have diabetes, the sections: Live Well, Be Active and Weight Matters may still be useful to you, further information and support for you is provided in the sections: Learning, Services and Insulin and blood glucose.